The most comprehensive single-source collection of
Brazilian Jiu-Jitsu,
Submission Grappling, and
MMA
techniques on the Web.
The most comprehensive single-source collection of
Brazilian Jiu-Jitsu,
Submission Grappling, and
MMA
techniques on the Web.
| Select a Category | or Select a topic | or Select a Skill Level | or Select a Sport | or Select a Starting Position | Welcome to the BJJ Technique Catalog by coach David Thomas |
Defenses Drills Escapes Positions Submissions Unbalancing |
Ankle attacks Arm attacks Chokes Conditioning or Flexibility Crushes Drill with Partner Drill without Partner Foot attacks Guard Hip and thigh attacks Knee attacks Mounts Neck or back attacks Rear Mounts Shoulder attacks Side Controls Sweeps Takedowns and Throws |
Beginner Intermediate Advanced |
Either Gi or No-gi Gi only MMA No-gi only |
Guard Half Guard Kesa Gatame Side Kneeling or kneeling inside guard Lying on back Lying on Stomach Mount N/A North-South On all fours or Sprawling Rear Mount Reverse Kesa Side Seated Side Control Standing or standing inside guard Turtle |
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| BJJ Technique Catalog | Austin Jiu-Jitsu | Jits Happens : A Grappler's Blog | Copyright © 2002-2009 David Thomas |