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Starting Position > Seated

Seated

Name Category Topic Skill Level Sport Starting Position
Back Roll to Front Neck Bridge   Drills Conditioning or Flexibility Intermediate Either Gi or No-gi Seated
Forearm Crush Rear Choke Escape This technique has a video  Submissions Chokes Intermediate Either Gi or No-gi Seated
Half Back Roll - Rocking Chair Drill   Drills Conditioning or Flexibility Beginner Either Gi or No-gi Seated
Head Control Rear Mount Escape This technique has a video  Escapes Rear Mounts Advanced Either Gi or No-gi Seated
Heel Hook Defense This technique has a video  Defenses Foot attacks Advanced Either Gi or No-gi Seated
Human Beat box   Drills Conditioning or Flexibility Advanced Either Gi or No-gi Seated
Medicine ball toss - sit up drill   Drills Conditioning or Flexibility Beginner Either Gi or No-gi Seated
Rear Control Scramble This technique has a video  Drills Drill with Partner Beginner Either Gi or No-gi Seated
Rear ukemi sitout or Rear Roll in Place   Drills Conditioning or Flexibility Beginner Either Gi or No-gi Seated
Shrugging Rear Mount Escape to Brabo Choke   Escapes Rear Mounts Advanced No-gi only Seated

10 technique(s) found from total list of 391 techniques.

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BJJ Technique Catalog Austin Jiu-Jitsu Copyright © 2002-2008 David Thomas