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Topic > Knee attacks
| Name | Category | Topic | Skill Level | Sport | Starting Position |
|---|---|---|---|---|---|
Helicopter kneebar  |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Lying on back |
Hip-bumping Kneebar from the Ground  |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Guard |
Hook Sweep Knee Bar  |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Guard |
Knee bar from half guard  ![]() |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Kneeling or kneeling inside guard |
Knee bar from standing - Super fast  |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Standing or standing inside guard |
Knee crank from guard pass  |
Submissions | Knee attacks | Intermediate | Either Gi or No-gi | Standing or standing inside guard |
Kneebar Attack Against Achilles Lock Sweep Setup  |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Side Control |
Near Mount Escape to X-Guard to Kneebar  |
Escapes | Knee attacks | Advanced | Either Gi or No-gi | Lying on back |
Reverse Hook Sweep Kneebar  |
Submissions | Knee attacks | Intermediate | Either Gi or No-gi | Guard |
| Rolling Knee Bar from Turtle  | Submissions | Knee attacks | Beginner | Either Gi or No-gi | Turtle |
Rolling Kneebar from Standing – Rear  |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Standing or standing inside guard |
| Single leg defense to kneebar  | Submissions | Knee attacks | Advanced | Either Gi or No-gi | Standing or standing inside guard |
Single Leg Takedown to Kneebar  |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Standing or standing inside guard |
Spinning Kneebar from Inside Guard  |
Submissions | Knee attacks | Advanced | Either Gi or No-gi | Kneeling or kneeling inside guard |
14 technique(s) found from total list of 391 techniques.
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