BJJ Technique Catalog: Starting Position: Lying on back

Starting Position > Lying on back

Lying on back

Name	Category	Topic	Skill Level	Sport	Starting Position
Americana Escape - Free Arm Trapped under Him	Escapes	Shoulder attacks	Intermediate	Either Gi or No-gi	Lying on back
Americana Escape Free Arm trapped Rolling	Escapes	Shoulder attacks	Intermediate	Either Gi or No-gi	Lying on back
Americana Escape to Payback Americana	Escapes	Shoulder attacks	Advanced	Either Gi or No-gi	Lying on back
Arm Switch- Bridging Side Control Escape to Brabo Choke	Submissions	Chokes	Advanced	Either Gi or No-gi	Lying on back
Armbar Escape from Bottom	Escapes	Arm attacks	Beginner	Either Gi or No-gi	Lying on back
Armbar Escape from Bottom- rolling your shoulder	Escapes	Arm attacks	Advanced	Either Gi or No-gi	Lying on back
Back bridge	Drills	Conditioning or Flexibility	Beginner	Either Gi or No-gi	Lying on back
Brabo Choke Escape to Trap and Roll Sweep	Escapes	Chokes	Advanced	Either Gi or No-gi	Lying on back
Bridging Side Control Escape - Switching Arms	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Bridging Sweep Escape from Side Control	Escapes	Side Controls	Intermediate	Gi only	Lying on back
Compass Drill - Practicing the Turn-in	Drills	Drill without Partner	Beginner	Either Gi or No-gi	Lying on back
Counter Lapel Under arm Choke	Defenses	Chokes	Beginner	Gi only	Lying on back
Double Lapel Choke Block	Defenses	Chokes	Beginner	Gi only	Lying on back
Elbow-Knee Escape from Mount	Escapes	Mounts	Beginner	Either Gi or No-gi	Lying on back
Escape from Knee-Up Mount	Escapes	Mounts	Advanced	Either Gi or No-gi	Lying on back
Escape from North-South when Both Arms are Trapped	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Escape from North-South when One Arm is Free	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Escape from North-South with Both Arms Free	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Escape from Rear Mount	Escapes	Rear Mounts	Intermediate	Either Gi or No-gi	Lying on back
Escape Head in Arm Control	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Escape Vice Choke to Armbar	Escapes	Chokes	Advanced	Either Gi or No-gi	Lying on back
Escapes from Kesa Gatame	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Head Cradle Bridging Side Control Escape to Brabo Choke	Escapes	Chokes	Advanced	No-gi only	Lying on back
Helicopter kneebar	Submissions	Knee attacks	Advanced	Either Gi or No-gi	Lying on back
Kimura Escape	Defenses	Shoulder attacks	Intermediate	No-gi only	Lying on back
Knee on belly escape – Driving your knee under his leg to sweep	Escapes	Sweeps	Advanced	Gi only	Lying on back
Knee on Biceps Side Control Escape to Lockdown	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Knee on Chest Escape - Grab neck and roll away	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Knee on Chest Escape - Grab triceps and roll away	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Knee on Chest Escape - Pushing the knee and pulling the foot	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Knee on Chest Escape - Rolling	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Knee on Chest Escape - Trapping his Foot	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Knee on Stomach Escape - Pressing knee	Escapes	Side Controls	Beginner	Either Gi or No-gi	Lying on back
Knees under the Armpits Reversal from Under North and South	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Near Mount Escape to X-Guard to Kneebar	Escapes	Knee attacks	Advanced	Either Gi or No-gi	Lying on back
North-South Escape - Over the Top	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
North-South Escape - Trapping his posted knee	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Old School Escape from Side Control using the Achilles Trap	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Plan B Escape from Side Control using the Achilles Trap	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Push-Pull-Push Escape from Mount	Escapes	Mounts	Advanced	Either Gi or No-gi	Lying on back
Reverse Kesa side control – Rolling away sweep	Escapes	Sweeps	Intermediate	Either Gi or No-gi	Lying on back
Rolling over the top Mount Escape - To Boston Crab	Escapes	Mounts	Advanced	Either Gi or No-gi	Lying on back
See-Saw Sweep	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Shoulder Rolling Escape from Kesa Gatame	Escapes	Side Controls	Beginner	Either Gi or No-gi	Lying on back
Shrimping Drill	Drills	Drill without Partner	Beginner	Either Gi or No-gi	Lying on back
Side Control Escape - Barrel Roll	Escapes	Side Controls	Advanced	Gi only	Lying on back
Side Control Escape - Bridging Belt Hold	Escapes	Side Controls	Intermediate	Gi only	Lying on back
Side control escape - Carrying the logs	Escapes	Side Controls	Advanced	Gi only	Lying on back
Side Control Escape - The Angry Sweater Escape	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Side Control Escape with Leg over his face	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Side to side breakfall drill - Fish Flop	Drills	Conditioning or Flexibility	Intermediate	Either Gi or No-gi	Lying on back
Sideways Shoulder Roll	Drills	Conditioning or Flexibility	Intermediate	Either Gi or No-gi	Lying on back
Sit up Side Control Escape	Escapes	Side Controls	Intermediate	Either Gi or No-gi	Lying on back
Taffy Puller Hamstring Crush	Submissions	Crushes	Advanced	Either Gi or No-gi	Lying on back
Twister from Escape from Kesa Gatame	Escapes	Side Controls	Advanced	Either Gi or No-gi	Lying on back
Upa Mount Escape	Escapes	Mounts	Beginner	Either Gi or No-gi	Lying on back
Vice Choke Escape Using Angry Sweater to Gazoni	Defenses	Chokes	Intermediate	Either Gi or No-gi	Lying on back
Wizzer Defense Throw	Unbalancing	Takedowns and Throws	Advanced	Either Gi or No-gi	Lying on back

58 technique(s) found from total list of 391 techniques.

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